The Wellbeing Wire

#50: Should we be paying as much attention to our mental diet as our physical diet?

November 02, 2023 Jonathan Pittam
The Wellbeing Wire
#50: Should we be paying as much attention to our mental diet as our physical diet?
Show Notes

What do you think, is our mental diet something that we should be paying attention to?

Is there a connection between the quality of our mental diet and our mental wellbeing? 

Are the social media, news, and reality tv producers basically mental fast food chains?

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