The Wellbeing Wire Podcast Artwork Image

The Wellbeing Wire

Jonathan Pittam

Join me, mental health educator, Jonathan Pittam, for The Wellbeing Wire Podcast, where we'll be discussing all things workplace wellbeing. Our show is the go-to-destination for organisations and leaders looking to gain vital wellbeing insights to reduce health-related absenteeism, presenteeism and staff turnover, whilst also optimising their ability to retain talent. From wellbeing strategy right through to juice bikes, everything's on the table for discussion if it promotes positive workplace wellbeing, so join us as we go on a deep dive and promise you a sprinkle of laughs along the way...
Episodes
#51: What are organisations getting wrong when it comes workplace wellbeing?February 08, 2024
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#52: Is lifestyle medicine compatible with conventional medicine? With Pharmacist Kelly ChizlettDecember 31, 2023
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#50: Should we be paying as much attention to our mental diet as our physical diet?November 02, 2023
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#49: Can Mindfulness improve our quality of life? - With Kay BuckbyNovember 01, 2023
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#48: How to enjoy the art of walking - with Dave AskewOctober 26, 2023
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#47: Does the 'Skinny jab' deserve all the hype?October 17, 2023
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#46: Is focusing on your mental health a good idea?October 12, 2023
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#45: Can Vegans & Meat-eaters ever see eye to eye?September 06, 2023
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#44: What is 'Calisthenics'?September 06, 2023
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#43: What is the future of 'Social Prescribing'? September 06, 2023
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#42: Can lifestyle changes improve the menopause?August 01, 2023
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#41: What are we getting wrong when it comes to sleep?August 01, 2023
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#40: Should we all be growing more of our own food?July 12, 2023
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#39: How can each of us improve our micro-health environment?July 03, 2023
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#38: How walking saved one man's lifeJuly 03, 2023
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#37: How to manage your financial wellbeing in a cost of living crisisJune 26, 2023
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#36: Can strength training improve our metabolic health?June 26, 2023
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#35: Should we be focusing on 'Health-span' instead of 'Life-span'?June 05, 2023
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#34: What is meditation?May 09, 2023
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#33: Why do people love running?May 09, 2023
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#32: Is boxing training good for our mental wellbeing?May 09, 2023
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#31: Should GP's be putting 'stress' on a sicknote - with GP Dr David SmartApril 25, 2023
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#30: Can creative expression improve our wellbeing? April 21, 2023
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#29: Can psychological interventions support weight management? - with Sport & Exercise Psychologist Sarah KnappApril 04, 2023
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#28: The 'skinny jab' & how do we solve the obesity crisis?March 23, 2023
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