Its currently Mental Health Awareness Week, and in this short episode I give two reasons why I think focusing on your mental health might not be a good idea
There may be some benefits to it as a focus, but I think these cons may outweigh the pros
As a society we love to measure and gather health metrics, and in some cases this can be beneficial, but is that always the case? Is measuring and assessing always the wise option?
To book one of our Talks, Workshops, Podcasts, Articles or Drop-in clinics for your organisation visit https://www.mindbodyconsulting.co.uk/services